Himalayan Rose is a space for wholeness, resilience, and grounded growth, supporting people to live, lead, and relate with greater clarity and care.
A sanctuary for renewal, purpose and collective growth.
Named in honour of Our Himalayan Rose, co-founder Ichaa's first book
dedicated to her Himalayan-born grandmother, Himalayan Rose reflects
the flower itself: resilient, graceful, and able to thrive in demanding environments,
mirroring our commitment to healing, wholeness, and flourishing,
and to supporting individuals and communities in rising beyond challenges and into their fullest potential.
Where Positive Psychology meets holistic healing — nurturing well-being, leadership, and collective flourishing.
Our Approach
Himalayan Rose is grounded in the belief that flourishing begins within. When people experience inner alignment, resilience, and a sense of wholeness, they are better able to navigate life with clarity, care, and intention.
Our work is held with compassion and depth, informed by lived experience and reflective practice. We create space for gentle yet meaningful inner work — supporting integration rather than quick fixes, and honouring each person's pace and process.
From this inner foundation, growth naturally extends outward. Himalayan Rose supports individuals, leaders, and communities to bring greater awareness, responsibility, and humanity into how they live, relate, and lead.
Our Story
Himalayan Rose is shaped by a shared belief that meaningful change begins within, and is sustained through how we live, relate, and lead. Our mother-daughter partnership is grounded in compassion, integrity, and a deep respect for each person's lived experience.
Ichaa holds the inner, personal dimension of this work. Her practice centres on creating safe, attentive spaces for reflection, resilience, and integration, supporting individuals to reconnect with themselves, make sense of their experiences, and move forward with greater steadiness and care.
Manjit extends this work into leadership, organisations, and communities. Drawing on decades of experience across business, psychology, and impact-led initiatives, she supports leaders and teams to cultivate clarity, resilience, and human-centred cultures, where inner alignment translates into collective flourishing.
Together, Himalayan Rose reflects an intergenerational approach to growth: personal and collective, inner and outer, held with depth, care, and intention.
We collaborate with individuals and organisations who share a commitment to human-centred growth, integrity, and meaningful impact.
Practitioner
& Author
Founder
Founder, Himalayan Rose
Ichaa is a practitioner grounded in compassionate inner work, supporting individuals through reflection, resilience, and integration. Her approach is gentle yet purposeful, shaped by lived experience and a deep sensitivity to the emotional and relational dimensions of growth. Through attentive presence and care, she creates spaces where people can reconnect with themselves, make meaning of their experiences, and move forward with greater steadiness and self-trust.
Beyond Himalayan Rose, Ichaa is the author of Our Himalayan Rose and is engaged in writing, speaking, and practitioner-led work focused on resilience, caregiving, and meaning-making across personal and community contexts.
Background & Training
Leader
& Changemaker
Co-Founder
Co-Founder, Himalayan Rose
Manjit works at the intersection of inner alignment, leadership, and collective flourishing. At Himalayan Rose, she brings a human-centred, psychologically grounded approach to leadership, culture, and systemic change—supporting individuals, leaders, and organisations to translate inner work into sustainable impact.
Beyond Himalayan Rose, Manjit is the Executive Director and Co-Founder of GDP Capital, an impact-led private equity firm. In this primary role, she works with founders, investors, and leadership teams to build resilient organisations that balance performance, purpose, and long-term value creation.
Background & Experience
Transformation often begins with a single conversation.
Book a Free Discovery Call →What People Say
"Working with Ichaa was a turning point. Her gentle, intuitive approach helped me find calm I hadn't felt in years. I left each session feeling lighter, clearer, and more connected to myself."
Holistic Healing Client
"Manjit's leadership programme transformed how our team operates. The blend of Positive Psychology and real-world business insight was exactly what we needed to build a culture of purpose."
Leadership Programme Participant
"The caregiver support sessions gave me tools I use every day. Knowing I wasn't alone in this journey, and having practical strategies to cope, made all the difference."
Caregiver Support Client
What We Offer
Science-based. Heart-centred. Tailored for you.
Experience deep relaxation and energetic alignment through Reiki, Hypnotherapy, and NLP, intuitively selected to suit your personal goals for healing and balance.
Learn practical methods to ground and centre yourself, from mindful breathing and strength-based reflection to small, daily rituals that sustain calm and clarity.
Inspired by The Himalayan Rose, these sessions create space for caregivers and those navigating loss, fostering self-compassion, renewal, and hope.
Consulting, coaching, and speaking programmes that integrate Positive Psychology, NLP, and Authentic Leadership to cultivate purpose, engagement, and sustainable growth — from individuals to teams to entire communities.
The Process
Together, Ichaa and Manjit bring a whole-system approach to transformation, from self to system, from Me to We to Us. Whether you're seeking personal healing, leadership programmes, or organisational well-being initiatives, we invite you to explore how Himalayan Rose can support your growth.
Reach out via our contact form. We'll schedule a short conversation to understand your needs and intentions.
In our first session or consultation, we clarify your goals and co-create an approach that aligns with your purpose and desired outcomes.
Through customised sessions, programs, or collaborations, we work together to foster growth, clarity, and positive change.
Gain practical insights, resilience, and tools to thrive, in life, business, leadership, and community.
The Book
A Story of Love, Loss, and the Strength to Flourish
Written from her personal caregiving journey, The Himalayan Rose is both a loving tribute to Ichaa's grandmother and a practical companion for families caring for loved ones with dementia.
It blends heartfelt storytelling with practical insights, highlighting the strength, compassion, and resilience that emerge through caregiving. The book also shares recommendations from caregivers and suggestions for policymakers to improve the lives of dementia patients and their families.
💝 For Book Clubs, Caregivers & Institutions
If you are purchasing for:
Please contact us for bulk orders or speaking engagements.
✉ Get in Touch →Complimentary
Register your name and email to access these free guides — our gift to your wellbeing journey.
A gentle introduction to daily mindfulness practices that help ground you, build calm, and restore inner balance.
Strength-based prompts drawn from Positive Psychology to help you explore your inner resources and build resilience.
Practical strategies and self-compassion practices specifically designed to support those caring for loved ones.
Reach Out
Transformation often begins with a simple conversation.
If you're curious about exploring this work, whether for yourself, your leadership, or a wider context, we welcome you to reach out. There is no obligation or expectation, only an opportunity to listen, reflect, and sense whether Himalayan Rose feels like the right space for what you're navigating now.